Workshop – The Art of Self-Portrait and Self-Awareness
1 February from 10h-14h
In this workshop you will explore the connection between self-perception and artistic expression. Through the practice of self-portraiture, you will have the opportunity to experiment with various techniques, from traditional drawing and painting to photography and mixed media. Complementing the creative process, we will integrate the Feldenkrais Method, a gentle and profound practice of conscious movement, to help you deepen your awareness of your body and your sense of self. This dynamic combination of art and movement fosters a deeper understanding of self-perception, encouraging a more profound connection between your inner world and the portraits you create.
- What you need from home: art tools such as brushes, canvases and paint, possibly camera, depending on preference (optional, can also be provided by us); comfortable clothes and a blanket for Feldenkrais;
- Questions and registrations to: info@elisabetta-abate.de and krisko.anita@gmail.com;
- Cost: 60€ + 5€ for materials in case you don’t bring yours;
- Language: English, but German is also welcome;
- The number of participants is limited, please register by January 24th.
